Nutritional Navigation: A Grocery Store Tour

Join Registered Dietitian Kerri Stewart, RD, LD for a free and interactive tour of BILO.
 She will share what to look for on a food label, healthy cooking tips and recipes, and how to eat better on a budget. Here is your first tip: never visit the grocery store on an empty stomach!
 
Space is limited to eight per tour so spots must be reserved in advance, either online or by phone.
 
Please call the Joe R. Utley Heart Resource Center with questions at 864.560.4472.
Register online at www.spartanburgregional.com/community/events